Gay Charlotte and LGBTQ Carolina News, Arts & Entertainment
The way we think has an enormous impact on the way we feel and behave, and we often have a set of limiting beliefs that play a role in our struggles. If you struggle with anxiety, you may be able to use techniques to limit beliefs and replace those ideas with healthy ones.
Being an introvert and having social anxiety are often confused, but they’re not the same. An introvert is a personality trait. Social anxiety is a mental health condition.
Many people have a difficult time living a normal life when they have to battle anxiety and other fear-related issues on a daily basis.
Many people turn to drugs and alcohol to help overcome their daily stresses and anxieties. This can be a very big mistake and can make your problems even worse.
Ignoring your mental health issues can be a very costly mistake in your life. Here is what you can do when you suspect that your mental health problems are interfering with your daily living.
Many people get stressed out in managing their finances and investments. Here are some tips on how to manage the stresses and anxieties in taking care of your finances.
Do you know someone who struggles with Post-Traumatic Stress Disorder (PTSD) and don’t know how to help them?
You never know when a disaster may strike unexpectantly. Unfortunately, a person can become paralyzed by fear and anxiety to the point that they are unable to function or think clearly when something does happen.
Many people who are struggling with their mental health do not know where to go for treatment. There are many resources available in your area that can be used to help overcome addictions, depression and anxieties.
You are at the end of your rope, and you can’t take it any much longer. You are in pain, and you are suffering and you feel there is no hope. The first thing that you need to do is to seek the services of a professional counselor.
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