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Stanley Popovich – QNotes

Dealing with Finances

Mental Health: How to Manage the Anxieties of Dealing with Your Finances

Many people get stressed out in managing their finances and investments. Here are some tips on how to manage the stresses and anxieties in taking care of your finances.

Ending Your Life Is Not The Answer

Mental Health: Seeking Help

You are at the end of your rope, and you can’t take it any much longer. You are in pain, and you are suffering and you feel there is no hope. The first thing that you need to do is to seek the services of a professional counselor.

How to Find a Good Mental Health Counselor

Mental Health: Tips to Streamline Search for Provider

Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, there are good and not-so-great counselors. The key is to find one that will help one solve their current mental health problems.

Managing Your Fearful And Obsessive Thoughts

Mental Health: Tips on Dealing with Negative Impressions

There are times when we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger the thoughts become and the more difficult they become to manage.

Managing the Fear and Anxiety of the Unknown

Mental Health

Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown.