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addiction – QNotes

Let’s Try Swimming Again

Health & Wellness: Dipping a Toe into the Dating Pool

As I type this at 2 p.m. on a Sunday, my date from last night is still passed out on the couch. Given that he was blacked out and peed in the bed (possibly ruining a $5,000 Tempur-Pedic mattress), I honestly don’t care if he wakes up and reads this over my shoulder.

Breaking the Addiction

Wave Goodbye to Smoking

The harmful effects of smoking are well known. But knowing the risks of smoking and the benefits of stopping doesn’t make it any easier to quit.