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Wellness on a Budget

Health & Wellness: Staying Healthy During Insecure Times

It seems that 2020 will be a year to remember for many dynamic reasons. My concern is that general public wellness could break down in the face of an unprecedented combination of crises in public health, economic shocks and civil unrest.

Mental Health Support

How Telehealth is Helping with Added Stressors During COVID-19

Caused by higher numbers in unemployment, reduced access to care and ongoing discrimination, the mental health and wellness of queer people is a growing casualty in the coronavirus pandemic.

Innercise: Dispelling the Dark, Part 2

Health & Wellness: Caffeine Is Not Your Friend

I don’t really drink coffee for pleasure. I drink it only if it’s already available, and I happen to need a jolt of energy. Otherwise, I just really don’t ever think about it. I greatly prefer tea, especially green and white.

2019: The Year In Review

News and Stories from Across the Nation

Unlike last year, LGBTQ issues did not figure as prominently in the news media. But don’t be fooled. Donald Trump and his administration have been hard at work, gutting nearly every protection put in place by former President Barack Obama.

LGBTQ Southerner’s documented in new research

Carolinas News Notes

The Campaign for Southern Equality (CSE) and Western North Carolina Community Health Services (WNCCHS) released “The Report of the 2019 Southern LGBTQ Health Survey,” which provided a groundbreaking look at the health and healthcare experiences of LGBTQ individuals in the southern U.S.