Growing Up Queer
The Gay South
Back then, escape was just a bike ride away down a sandy path.
Flattening the mental health curve is another challenge brought about by the coronavirus — this time, through a phenomenon called pandemic fatigue. This is the kind of fatigue that comes from the stress of social distancing, wearing a mask, constant caution and missing out on so many activities we’re used to participating in.
Many people who struggle with depression, anxiety and other mental health issues sometimes have a difficult time taking care of their pets.
The Campaign for Southern Equality (CSE) and Western North Carolina Community Health Services (WNCCHS) released a new report about the health experiences of Black Transgender Southerners, as a supplement to The Report of the 2019 Southern LGBTQ Health Survey. The publication of the report coincided with Transgender Awareness week.
No matter how hard you’ve studied, you may still find yourself feeling anxious about an upcoming exam. While some amount of exam anxiety is normal for most students, exam anxiety can have long-term negative effects on some students’ daily lives.
Dr. Laura Levin became a local LGBTQ public figure after coming out as transgender publically a little over five years ago and has used her platform to promote transgender awareness and advocacy.
The way we think has an enormous impact on the way we feel and behave, and we often have a set of limiting beliefs that play a role in our struggles. If you struggle with anxiety, you may be able to use techniques to limit beliefs and replace those ideas with healthy ones.
Many people have a difficult time living a normal life when they have to battle anxiety and other fear-related issues on a daily basis.
One of the things that has been interesting during this time is the almost completely opposite counterbalance of struggles that I think people would generally identify with.
Ignoring your mental health issues can be a very costly mistake in your life. Here is what you can do when you suspect that your mental health problems are interfering with your daily living.