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10 Questions with Vic: Featuring Elizabeth ‘Lizzy’ Small

Actor, Performer, Dancer, Singer/Songwriter, Community Advocate, Counselor

As a performer, Elizabeth “Lizzy” Small is a “triple threat.” She started her professional career with a series regular role on “Hip Hop Harry” for Discovery Kids/TLC and she has appeared in over 70 national commercials, music videos and several variety shows.

How to Find a Good Mental Health Counselor

Mental Health: Tips to Streamline Search for Provider

Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, there are good and not-so-great counselors. The key is to find one that will help one solve their current mental health problems.

The importance of getting help for your fears and anxieties

Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people are reluctant to get the assistance they need for various reasons.

Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people are reluctant to get the assistance they need for various reasons.