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depression – QNotes

Let’s Try Swimming Again

Health & Wellness: Dipping a Toe into the Dating Pool

As I type this at 2 p.m. on a Sunday, my date from last night is still passed out on the couch. Given that he was blacked out and peed in the bed (possibly ruining a $5,000 Tempur-Pedic mattress), I honestly don’t care if he wakes up and reads this over my shoulder.

LGBTQ+ Youth

Suicide and Self-Harm Risks

What has often been underreported or used as a footnote, however, is the unique vulnerability of the LGBTQ community of adolescents and teens to both suicidal attempts and completions, as well as self-harm.

LGBTQ disability and support animals

Fur-babies make life easier for those struggling

For many people, animal companionship is more than having a pet. Those with disabilities, whether physical or mental, often benefit from service and assistance animals. In the LGBTQ community, mental illness and psychiatric disability are common due to the pressures of stigma, discrimination and outright violence.