Ignoring your mental health issues can be a very costly mistake in your life. Here is what you can do when you suspect that your mental health problems are interfering with your daily living.
The Charlotte Royals Rugby Football Club, founded by and predominately comprised of queer men and allies, shared that they have always had the intention to stand with and for justice and equality for minority communities. “As a rugby club we are united and steadfast in our call for justice for the oppressed and believe fervently that black and brown lives matter,” they shared. The team issued a statement in response to recent social injustices and racism.
Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown.