In the last three months, if you’ve learned one important thing, it’s this: when it comes to doing for others, you are not a bottomless well. You give and give and give, but lately, you find yourself running empty.
I ran into a friend the other day, and we starting talking about the stress of living through the current political environment and the ongoing climate crisis. He told me that he had to stop living in all-consuming anger to prevent it from taking a toll on his health and well-being.
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