Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, there are good and not-so-great counselors. The key is to find one that will help one solve their current mental health problems.
Mark Patton may be best known for his role as Jesse Walsh in “A Nightmare on Elm Street 2: Freddy’s Revenge,” but to many fans he’s much more than the face of a character who once fought Freddy Krueger on the big screen. He’s also a hero who’s faced down horrors of a different kind in the real world.
Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown.