The way we think has an enormous impact on the way we feel and behave, and we often have a set of limiting beliefs that play a role in our struggles. If you struggle with anxiety, you may be able to use techniques to limit beliefs and replace those ideas with healthy ones.
We cannot overlook COVID-19’s negative impacts. Disparities in access to medical care are more visible now, and the need for policies to ensure equitable access to healthcare and treatment are required. Compensation of essential workers, especially in healthcare, is inadequate and must be addressed.