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Print Edition 2014-01-03 – QNotes

Fit for the New Year: Britney Greenwood

Personal trainers share exercise routines

Happy New Year! You know what that means — resolutions time! And, to help make that happen, Britney Greenwood shows a fitness routine to get you in shape.

Fit for the New Year: Petro Martynyuk

Personal trainers share exercise routines

Happy New Year! You know what that means — resolutions time! And, to help make that happen, Petro Martynyuk shows a fitness routine to get you in shape.

Fit for the New Year: John Magers

Personal trainers share exercise routines

Happy New Year! You know what that means — resolutions time! And, to help make that happen, John Magers shows a fitness routine to get you in shape.

Doctor’s Tips: Weight loss isn’t one size fits all

Simple tips, expert advice can aid in fitness goals

The television is inundated with them —commercial after commercial about some new magic weight loss pill, dieting system, exercise machine or fitness regimen. It’s enough to make you go bonkers, sometimes. If losing weight is so easy, why does it take normal people like you and I so long to lose it and, better yet, keep it off?

Dollars and Sense: Saving in the New Year

Daily dollar saving ideas can add up over 365 days

It’s one of those perennial New Year’s resolutions you hear friends and family make each January. Heck, you’ve even made it before, too. Save money. But, just like other resolutions, saving can be hard to do.

Get ready for a new year with QNotes

It’s a new year, which means great new and exciting things yet to come for community organizations and businesses across the state. Is your group or business in on the action? Now is the time to make sure.

Well wishes for a happy new year

Editor's Note

It’s a new year. You know what that means — time to break out the resolutions. Many of us do it. We make a list of things we want to do or change in our personal lives, for our career and in our volunteer work. This year, I’ve got a list of new year resolutions for myself, for the newspaper and for the community at large. Here’s to a fabulous 2014 and exciting times ahead!

Give and you will prosper

Letter from the Publisher

According to a public radio report I heard recently, the annual World Giving Index says the people of the U.S. give more to charity than any other nation in the world. That is wonderful. I don’t remember the numbers.

TalkBack: 01.03.14

TalkBack

Our readers comment on our news and feature stories on our People of the Year story and our coverage on the gay-straight alliance issues in Lincoln County.