Daily dating affirmation: really?
Tell Trinity
A reader asks: “Why does dating always have to be so negative and draining? Isn’t there some way for getting through the daily sludge of dating?”
The world of vaping explored
Younger Individuals Using New Alternative to Smoking
The question of the health effects of vaping and its long-touted efficacy as a tool to quit smoking usually follow any non-vaper discussion of the lifestyle.
Breaking the Addiction
Wave Goodbye to Smoking
The harmful effects of smoking are well known. But knowing the risks of smoking and the benefits of stopping doesn’t make it any easier to quit.
Reap Health Benefits 48 Hours After Quitting Smoking
Body Responds to Changes, Senses Revived
“Within 48 hours of quitting smoking, health benefits begin,” said Dr. Steven Leers, a member of the Society for Vascular Surgery.
QNotes is a proud partner of CJC.
Chapters in Series
Presented both in English & Spanish
Presentado tanto en inglés como en español
