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spirituality – QNotes

For the Love of the Lord

Spiritual Reflections

Johnny lived a full, generous and adventuresome life. He was widely known and deeply loved. When he died recently, hundreds of people would say they lost their very best friend — because that’s how seriously and authentically Johnny took friendship.

What is the Value of Worrying?

Spiritual Reflections

Has anyone ever said to you — Oh, you’re a worrywart? I know I have been called one. And if we are honest with ourselves, we would all say that we have, at some time in our life, been a worrywart.

Be Community

Spiritual Reflections: Finding Joy in the Midst of Devastation

With everything going on around us, it is easy to become overwhelmed at the sheer volume of chaos and the magnitude of the issues we face. Like many of you, I have found myself looking for hope, and knowing all too well the feeling of fear and confusion.

Pride Is a Spiritual Virtue

Spiritual Reflections

Today, LGBTQ+ Pride is everywhere — products, workplaces, social media and more. Although June is traditionally Pride month, Charlotte enjoys a double shot by celebrating in August.

Our People: Quin Williams

Artist, Healer, Activist

Charlotte native Quen Williams, better known by her persona and preferred name Minx, is a Queen City queer-artist who uses poetry and spoken word to express her pro-feministic views.

Stand Up! Show Up! Wherever You Travel

Spiritual Reflections

What does travel look like this summer? The year 2020 presents unusual circumstances in the midst of global civil rights protests and the COVID-19 pandemic. In late May and early June, the murders of African-Americans at the hands of whites played out on televisions, cell phones, tablets, computers and other devices around the world.

Transformation’s Cyclical Process Leads To Emergence

Spiritual Reflections

A student of the Power of Myth will easily recognize the mythological thread in the stories and legends humanity has told itself throughout the ages. In the largest context, mythology in all of its variety, helps us understand our place in the cosmos and gives meaning to the changes taking place within us and all around us.