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spirituality – QNotes

Pride Is a Spiritual Virtue

Spiritual Reflections

Today, LGBTQ+ Pride is everywhere — products, workplaces, social media and more. Although June is traditionally Pride month, Charlotte enjoys a double shot by celebrating in August.

Our People: Quin Williams

Artist, Healer, Activist

Charlotte native Quen Williams, better known by her persona and preferred name Minx, is a Queen City queer-artist who uses poetry and spoken word to express her pro-feministic views.

Stand Up! Show Up! Wherever You Travel

Spiritual Reflections

What does travel look like this summer? The year 2020 presents unusual circumstances in the midst of global civil rights protests and the COVID-19 pandemic. In late May and early June, the murders of African-Americans at the hands of whites played out on televisions, cell phones, tablets, computers and other devices around the world.

Transformation’s Cyclical Process Leads To Emergence

Spiritual Reflections

A student of the Power of Myth will easily recognize the mythological thread in the stories and legends humanity has told itself throughout the ages. In the largest context, mythology in all of its variety, helps us understand our place in the cosmos and gives meaning to the changes taking place within us and all around us.

Reducing Stress, Finding Spirituality

Spiritual Reflections

I ran into a friend the other day, and we starting talking about the stress of living through the current political environment and the ongoing climate crisis. He told me that he had to stop living in all-consuming anger to prevent it from taking a toll on his health and well-being.

Healing the Soul with Music

Spiritual Reflections

A good speech or sermon can stimulate the mind or touch the heart; but it is music that can heal the soul. … music is spiritual. Not because it was necessarily written to be so, but for the way in which our bodies interpret it.