Managing your persistent fears, anxieties and stresses
Mental Health: Finding Ways to Quiet the Inner Noise
Everybody deals with anxiety and depression, however some people have a difficult time in managing it.
The importance of getting help for your fears and anxieties
Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people are reluctant to get the assistance they need for various reasons.
Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people are reluctant to get the assistance they need for various reasons.
Stress, cortisol and weight gain
Health & Wellness: Why chronic stress can make you fat
If you’ve got your finger on the pulse of health trends, it’s likely you’ve been hearing the current buzzwords “cortisol creates belly fat” and “cortisol causes muscle wasting and fat storage.”
