Rosedale Medical, a longtime leader in HIV/AIDS treatment and care, has opened a new clinic in Uptown Charlotte at 321 W. 11th St.
Recently I have found that I’m doing too much exercise. I got all excited about getting involved with a team sport, and I practiced days in a row leading up to a game. Because of ego, I ignored some red flags. The inevitable happened: My performance suffered, and I felt drained soreness. Then, as if that weren’t already enough, a couple days I did two full workouts in one day.