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Health and Wellness – QNotes

Five Recommendations for Overcoming Pandemic Fatigue

Mental Health

Flattening the mental health curve is another challenge brought about by the coronavirus — this time, through a phenomenon called pandemic fatigue. This is the kind of fatigue that comes from the stress of social distancing, wearing a mask, constant caution and missing out on so many activities we’re used to participating in.

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Addiction And Depression Help: Where To Find It

Mental Health

Many people who are struggling with their mental health do not know where to go for treatment. There are many resources available in your area that can be used to help overcome addictions, depression and anxieties.

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Managing the Fear and Anxiety of the Unknown

Mental Health

Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown.

The broken dream of a better condom

Love & Lust 2016: Why two years later, the Bill Gates’ funded condoms of the future are stalled

People don’t like condoms. This we know. In fact, The New York Times reported in a 2013 article titled “Getting Men to Want to Use Condoms,” that only five percent of men around the world use them, in spite of the fact that they are around 98 percent effective in preventing unwanted pregnancies and STDs such as HIV/AIDS.

Homelessness and HIV/AIDS

Challenges abound in LGBT community

Homelessness and HIV/AIDS are two of the biggest issues facing the LGBT community. When the two exist in tandem, the challenges that each condition presents become exasperated.