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Spiritual Reflections – QNotes

Healing the Soul with Music

Spiritual Reflections

A good speech or sermon can stimulate the mind or touch the heart; but it is music that can heal the soul. … music is spiritual. Not because it was necessarily written to be so, but for the way in which our bodies interpret it.

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Remember to Nurture Your Spirit

Spiritual Reflections

Our religious histories have quite an impact on who we are, and our spiritual  journeys shape us.

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From Hall Monitor to Hype Man!

Spiritual Reflections

Were there hall monitors or class monitors in your elementary school? That one kid that was assigned to keep watch over the students for the teacher.

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Love, Lust and Relationships

Spiritual Reflections

“Wink, wink, nudge, nudge, know-what-I-mean?” Thus, quips the ribald Monty Python character played by the great Eric Idle when discussing, shall we say, relations? This being the Love & Lust (11th Annual Sex Issue) of qnotes, I would like to offer some thoughts on Lust and Love.

Looking at Black History

Spiritual Reflections

Black history month is traditionally a time to reflect on the accomplishments of notables from the past. We often think of people who have done marvelous works that impacted thousands, if not millions of people during their lifetime and beyond.

Home for the Holidays

Spiritual Reflections: A Spiritual Survival Guide

Ahh… the winter holiday season is here. It’s time for parties, festive entertainments and gatherings with family.